Seasoned travelers and hotel staff often recommend a simple but effective tip: leave the bathroom light on while sleeping in a hotel or guesthouse. This small action can offer several benefits, from comfort to safety.

1. Emergency Preparedness
In case of an emergency like a fire, earthquake, or intruder, a lit bathroom provides immediate orientation in a dark, unfamiliar room. Fumbling in total darkness wastes valuable time, especially when trying to escape or find help.

2. Reduces Fear and Anxiety
Sleeping in a strange place can be unsettling. A dim light from the bathroom creates a calming atmosphere without being intrusive, helping you feel more secure and less likely to wake up startled.

3. Supports Better Sleep
Some people find total darkness uncomfortable, while a bedside nightlight may be too bright. The bathroom light offers a balanced option—soft illumination that doesn’t disturb sleep but makes the room feel less intimidating.

4. Increases Nighttime Safety
A lit room may deter potential intruders by giving the impression that someone is awake. It adds a subtle layer of security, especially for solo travelers.

5. Prevents Accidents
Unfamiliar hotel room layouts can lead to trips and stumbles during nighttime bathroom visits. A lit bathroom helps you navigate safely, avoiding luggage, furniture, or uneven flooring.

Though it’s a small habit, leaving the bathroom light on can make your stay more comfortable, secure, and restful—especially in unfamiliar surroundings.