Children’s coughs, often caused by colds or the flu, can be persistent and uncomfortable. While not usually serious, they can disrupt sleep and daily activities. Thankfully, simple home remedies passed down through generations can help ease symptoms.
One popular remedy involves a warm mixture of honey and lemon. Honey soothes the throat, while lemon provides vitamin C and helps loosen mucus. Another effective option is a steam inhalation with eucalyptus or chamomile, which can relieve congestion and open up airways.
Keeping children well-hydrated with warm fluids like herbal teas or broths also helps thin mucus, making it easier to expel. While these remedies can bring relief, it’s important to monitor symptoms. If a cough persists for more than a few days or worsens, consult a healthcare professional to rule out any underlying issues.