Paris Jackson, daughter of the late Michael Jackson, grew up in a world shaped by fame, scrutiny, and constant public attention. From a young age, she lived under the glare of the media, which shaped her understanding of herself and the world around her. She has spoken openly about the emotional weight of growing up in the spotlight and the ways it affected her identity and well-being.

One of the most difficult experiences Paris faced was the constant presence of paparazzi. She has described how relentless camera flashes left her with symptoms of PTSD, noting that even years later, certain triggers can bring back intense memories. This level of scrutiny had long-term effects on her mental health, contributing to anxiety and distress.

Paris discussed her struggles in detail on Red Table Talk, where she revealed she had experienced audio hallucinations and paranoia as part of her trauma response. A significant part of her healing has come through therapy, particularly EMDR, a treatment designed to help people process traumatic experiences.

Alongside her healing journey, Paris has also been open about her sexuality, choosing not to use strict labels and expressing comfort in her identity. She has shared that her brothers have been supportive, offering stability and acceptance throughout her life.

Paris has carved out her own path in entertainment, pursuing a music career centered around emotional expression. Her 2020 album Wilted highlights her use of songwriting as a way to process her experiences and articulate her feelings through art.

Her sense of identity is also shaped by her father’s influence. Michael Jackson told her to be proud of her Black heritage, a message she continues to embrace. Despite public debate and criticism, Paris remains confident in her mixed-race identity and values the guidance and cultural pride her father passed on to her.