Recent research highlights how vital the gut microbiome is to our health—affecting immunity, mental health, and even neurodevelopment. A new study published in The Journal of Immunology links a mother’s…

Losing a loved one leaves a deep emotional mark, and many people find themselves dreaming of the deceased. These “visitation dreams” can feel incredibly vivid and comforting, as if the…

Claire is devastated when a letter arrives from her grandmother—the woman who raised her—cutting off all contact without explanation. The same message reaches her sisters, Marie and Jenna: no more…

Thyme: A Healing Herb for Everyday Ailments Thyme, a Mediterranean herb, is prized for both its flavor and medicinal benefits. Used for centuries, it offers natural relief for many common…

Oral Health: A Window to Overall Wellness Your mouth can reveal early signs of health issues. Paying attention to oral symptoms may help detect underlying problems. 1. Swollen or Bleeding…

Selenium and Skin Health: A Brief Overview Age spots, also known as liver spots or solar lentigines, are flat, brown, gray, or black patches that often appear on sun-exposed skin….

Lucy, a longtime homeowner, welcomed her son Brian and his wife Emily into her house to help them save money. Initially, the shared living was warm and communal, with Lucy…

Paul Alexander: The Man in the Iron Lung Paul Alexander lived over 70 years in an iron lung, yet he defied all odds. Struck by polio at age six in…

Sandra and Andrew, bonded by their love for food and Italian roots, opened a trattoria after culinary school. As their restaurant thrived and their son Matteo grew, they hired Anthea,…