10 Diabetes Foot Symptoms You Shouldn’t Ignore

Diabetes often affects the feet first due to poor circulation and nerve damage. Here are 10 signs to watch for:

1. Burning or Sharp Pain
Nerve damage can cause pain, burning, or tingling, especially at night.

2. Cold Feet
Poor circulation may make your feet feel cold, even in warm conditions.

3. Numbness or Tingling
Reduced sensation raises the risk of unnoticed injuries and infections.

4. Frequent Foot Cramps
Cramping can signal poor blood flow, especially during the night.

5. Slow-Healing Wounds
Sores that don’t heal could lead to ulcers and infection.

6. Skin Color Changes
Redness, dark patches, or a bluish tint may signal circulation problems.

7. Dry or Cracked Skin
Cracked heels increase the risk of bacterial infection.

8. Swelling
Fluid buildup in the feet and ankles may suggest poor circulation.

9. Fungal Infections
Thick, yellow toenails can indicate fungal issues.

10. Foot Deformities
Nerve damage may cause structural changes like hammertoes.

Early detection and foot care are key to preventing serious complications.